This is a my favorite smoothie! I just love berries and they are jam packed with vitamins and antioxidants. This smoothie is perfect for those hot summer days because it tastes just like a sorbet.
- 1 ripe banana, frozen
- 1 (10oz) bag frozen organic mixed berries
- (strawberries, raspberries, blueberries, blackberries)
- ½ cup organic almond or dairy milk
- ½ cup organic plain yogurt
- 1 tsp milled flax seed
- 1 tsp honey
- Peel and cut banana in half and place in blender.
- Add in mixed berries, milk, yogurt, flax seed and honey.
- Puree until smooth.
Makes 6 servings.