Summer Cooking Camp is Back!

This Summer 2017… Miss Liz is again offering our Food Jules Summer Cooking Camp!
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Who says food can’t be NUTRITIOUS and DELICIOUS?

Join us as we celebrate the beauty of the Summer Season with mouthwatering farm to table dishes using this summers’ harvest. Students will work in teams to create a variety of dishes using seasonal fruits and vegetables. They will learn about nutrition and healthy eating habits, all while fostering a love of wholesome food and cooking. We’ll cook breakfast foods, soups and salads, fun snacks and even decadent desserts! In one week, we’ll cook over 15 new recipes from Blueberry Crumb Bars to Fresh Tomato Bruschetta, Mango Peach Sorbet, Crepes, Thai Lettuce Wraps, Chocolate Fudge Pops and much more! 

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At the end of the one week session, all students will receive a recipe booklet so they can enjoy cooking and baking all of our delicious recipes at home. Reserve your spot now as classes fill up very quickly. Our maximum for each session will be 18 students, ages 7+.

Dates/Time: there will be two sessions: July 31-Aug 4 and August 14-18, 9:00-12:00

Cost: $275 per child (sibling discount, $275 for first child, $250 for each additional child)

Location: United Methodist Church, 515 Cutlers Farm Rd, Monroe CT 0646

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If your child is interested in joining us this summer… Email me at liz@foodjules.com for the sign up link.

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Look at all these smiling faces!!! Can’t wait to see all my kids again this summer. Hope you’ll join us in the cooking fun this summer with Food Jules!

Girl Scout Cooking Workshops

Food Jules is excited to announce that we are hosting a series of “Healthy Living” Cooking Workshops for the Girl Scout Troops. Starting in February, we will be offering classes for all levels.

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Daisies (Kindergarten & 1st Grade) will learn how to cook “Fun and Healthy” foods that they can create at home for their families and prepare for school lunches.

Brownies (2nd & 3rd Grade) will learn how to cook and bake “Healthy Snacks”, learning new, creative and nutritious snack ideas for school.

Juniors (4th & 5th Grade) will learn how to prepare “Simple Meals” that they can enjoy at home with their families during family dinner night.

We even have classes for the older troops!

Cadettes (6th, 7th & 8th Grade) will learn “New Cuisines”, while also learning about the history and richness behind each new cultural cuisine.

Seniors & Ambassadors (High School) will learn how to prepare and host a “Dinner Party” learning fun, innovative new foods and techniques on how to prepare foods in a timely fashion for a party, using local fresh ingredients.

It’s going to be a FUN TIME and a GREAT LEARNING EXPERIENCE for your troops! If you are interested in learning more, email me (liz@foodjules.com). Hope to see you there!

Butternut Squash Curry Soup

When the weather is cold outside…. you can warm up your belly with this flavorful, sweet and spicy Butternut Squash Curry Soup. It hits all the right spots!

This soup reminds me of a mix of Thai Coconut Curry and Indian Tikka Masala. The flavors from the curry powder, cumin, coriander and fresh ginger blended with coconut milk and the sweet Butternut Squash are fantastic. Plus, the bright orange color makes this soup absolutely gorgeous. Enjoy!

Julian is with us.

Today, November 8th, 2016 marks Julian’s sixth birthday – the day this beautiful, sweet soul came into our lives.

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It was a cold, snowy fall day. As a matter of fact, his entire life here on earth with us was filled with lots and lots of snow. It snowed on Christmas while he was home with us. I remember watching the snow fall almost every day while we were at Yale for those three weeks in January 2011. There were such high snow piles in our yard on the evening that I came home on January 19th, the day that Julian died.

So, as you can imagine every time it snows, we think of him and it makes us smile to think about his soft face and his gorgeous big eyes looking back at us.

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Meet our son, Julian.

Even though Julian isn’t physically with us, I know for a fact that he is with us. I am always pleasantly surprised by all the signs that are around. They remind me that he is here, loving us, guiding us and as I write this, I smile thinking about it and about him being present with us on such a deep, emotional and spiritual level. I believe and it makes me happy. I could tell you countless stories of these signs and some would amaze and surprise you. Some may seem “coincidental” if you believe in coincidence, as I used to. Now, I believe everything is around us and guiding us in our path. To me, there isn’t coincidence. It’s much deeper then that. People come into our lives at certain times for reasons beyond what we know. It’s all part of our journey in life here on earth.

Do you think there is more to life then what we can see? That there is “something else” at work here? That our souls continue on? Do you have faith in something extraordinary?

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If you acknowledge it and are open to it, it is amazing. We love you Julian and we feel your eternal presence, love and guidance. Thank you for teaching us about what is truly important in life.

Happy Birthday to our sweet, handsome little man.

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Pumpkin Morning Glory Muffins

This is the time of year when you see hundreds of pumpkin recipes! Well, this one is definitely one of my favorites, the Pumpkin Morning Glory Muffin

 

Mostly, it tastes like a morning glory muffin, filled with all the goodness of carrots and apples, coconut, raisins and walnuts, sweetened with maple syrup and now flavored with a hint of pumpkin.  Plus, it’s healthy and gluten free – made with a combination of oat and almond flour. A perfect muffin filled with all the fall flavors. Taste it for yourself, warm right out of the oven on a cold fall day.

Colorful. Beautiful. Sweet and just Perfect.

Vegetable Bolognese

Well, I hate to admit it but it is officially Fall and it is so very COLD outside. I am starting to hibernate and want to cook warm meals and bake cookies and muffins. Oh wait a minute, I never stopped baking cookies and muffins, but I do miss my tomato and cucumber salads. Oh summer, how I miss you so much!

Ok, back to reality. Fall is very pretty with all the leaves changing colors but only when it’s at least 65 outside 🙂

Last night, I made one of our favorites, Vegetable Bolognese. We haven’t made this dish in quite some time. There are so many great recipes that sometimes you forget about the old ones. I made it with the kids in my summer cooking camp and they all LOVED it. This is a wholesome, hearty meal and you will want to make it over and over during this cold weather.

Serve it with a good bottle of Pinot Noir and it is a fab combination!

Buon Appetito!

Tortellini with Creamy Spinach and Kale

Tonight, we made one of our family favorite recipes, Tortellini with Creamy Spinach. This is super creamy and oh so delicious, plus it’s packed with tons of nutrients! Typically, we use frozen chopped organic spinach in this recipe, but since we used fresh ingredients from our garden, we threw in some fresh kale too.

Our garden is growing so well that we were able to use fresh spinach, kale and basil straight from our own backyard. What a great feeling and such a great lesson for the kids, as they helped me pick the fresh vegetables. We’ve been eating tons of lettuce from our garden too, it is delightful. The other day we made this simple salad with romaine and arugula from our garden with a simple dressing – fresh lemon juice, olive oil, balsamic vinegar and salt. I sauteed thinly sliced pork chops and it was a complete meal.  This is one of the beauties of the summer season, fresh produce right in your own backyard and local farmers market.

Oh yeah, tomorrow is our first day of our farmers market here in town. We can’t wait to see what they have available for us this season. The kids and I truly enjoy exploring the market every single week, we even venture over to neighboring towns to experience their farmers market. It’s such a blessing to be able to eat all of this local, organic food.

Ok back to the recipe…. you should definitely make this dish. It is so easy and such a kid pleaser. If you prefer to use plain pasta,  you can do that for sure. We’ve always used tortellini because we just love more cheese in our dish 🙂

Enjoy and Happy Summer!