Triple Berry Smoothie

I love berries, especially in a smoothie, reminds me of the summer!

Ingredients:

• 1/2 ripe banana
• 2 tbsp whey protein powder (I use the Whole Foods 365 brand)
• 1 tbsp milled flax seed or flax seed oil
• 1/2 cup frozen Organic Berry Blend (I use the Whole Foods 365 brand with strawberries, blueberries and blackberries)
• 1 cup unsweetened vanilla almond milk

Directions:

In a blender, combine banana, whey protein powder, flax seed, mixed berries and almond milk. Blend until smooth.

Makes 1 serving.