Triple Berry Smoothie

I love berries, especially in a smoothie, reminds me of the summer!


  • 1/2 ripe banana
  • 2 tbsp whey protein powder (I use the Whole Foods 365 brand)
  • 1 tbsp milled flax seed or flax seed oil
  • 1/2 cup frozen Organic Berry Blend (I use the Whole Foods 365 brand with strawberries, blueberries and blackberries)
  • 1 cup unsweetened vanilla almond milk


In a blender, combine banana, whey protein powder, flax seed, mixed berries and almond milk. Blend until smooth.

Makes 1 serving.

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