This morning was so much fun! Miss Liz hosted another cooking segment on WTNH’s Good Morning Connecticut on News Channel 8. The hosts and employees there are all so nice and so much fun! Always a pleasure visiting with them.
Today, I made Chickpea Salad, the perfect salad for the summer time! Made with a simple lemon vinaigrette, full of fresh vegetables: cucumbers, peppers, shallots, carrots, celery and my secret ingredient, spicy pickles! I absolutely LOVE chickpeas but if you’re not a fan, you can substitute the chickpeas with any other bean. This salad is so versatile, you can even add some feta cheese and kalamata olives to give it a Mediterranean flare or fresh mozzarella and basil for an Italian flare.
Today, I had a special guest with me. My niece, Elisa, just graduated middle school last week and today was her official first day of summer vacation! She was so excited to join me in the kitchen at WNTH and meet the hosts!
Be sure to check out the video below and recipe – this is a delicious salad to go along with your summer BBQ!
Here is a link to the video to watch me in action! Looking forward to seeing everyone at WTNH in July and all my kids at this summer’s cooking camp.
Happy Early Summer! Miss Liz
It’s that time of the year again. Even though it still feels like the middle of Winter with all of these snow storms, Spring is quickly approaching next week! I can’t wait, it is my favorite time of year. So, it’s time to sign up for our Summer Cooking Camp!
Food Jules will run it’s annual Summer Cooking Camp and registration is now LIVE. It’s a lot of fun for the kids, our assistants and most of all, for me. We spend every morning together for one week, learning new recipes. This summer, we are cooking recipes from around the world, learning about the culture and food from a different country each day. This is one of my favorite curriculum and this summer, we’ll be including Portugal.
If you are interested in learning more about our program, click here. It will give you details on cost, dates/times, forms and registration instructions. If you have any questions, feel free to email me email@example.com.
Looking forward to another fun summer!
My parents, originally from Portugal, are just amazing chefs. They cooked a home made meal for my sister and I every day of my childhood. They taught me so much food, family, love, respect for one another, kindness.
One recipe that my family and I cherish is a Portuguese classic dish, Mariscada. It’s a seafood/fish stew with shrimp, clams, fresh cod fish, scallops and even lobster. It’s delicious and full of flavor. Every summer, whenever we went to Wildwood in New Jersey we enjoyed our time together relaxing by the beach, playing mini-golf and going to buy fish. My father would go into Cape May to the local fish market, where the fish is so fresh, pick up lots of yummy seafood and cook a delicious Mariscada for lunch. My sister and I looked forward to it each year when we were kids and now we bring our own families and my parents continue the same tradition. It’s a cherished memory for us and now for our husbands and children.
I finally learned about a year ago how to make it, just like my dad (or as close to his as possible) and every time I take a bite of this dish, it brings me back to all of those beautiful memories with my parents at the beach. Today, I am sharing this with you. Hope you enjoy it! It’s one of the most delicious meals you will ever eat!
Did you know that Asparagus is in season right now? It’s an early spring vegetable from February thru June. Yes, I said Spring even though it’s a blizzard outside today and still officially winter, I’m looking forward to spring in a couple of weeks!
Asparagus is full of vitamins and fiber and so delicious. Yesterday, I cooked up this Tortellini with Asparagus on WTNH News 8 Good Morning Connecticut. It was another fun time with the anchors and studio members.
This is such a quick and easy recipe using simple ingredients. Asparagus is in plentiful and inexpensive at all the grocery stores now. So, go get some and enjoy making this delicious dish! You can watch me LIVE via this link.
It was another great morning with the crew at WTNH Good Morning Connecticut. I feel blessed to share my love and passion for healthy cooking with all of Connecticut!
Today, we cooked Asian Style Turkey Lettuce Wraps. Simple, Healthy, Delicious and such a Quick Meal. Hope you’ll make it at home soon.
8 Minute Meals: Asian turkey lettuce wraps
It was a very EXCITING morning! I was on LIVE TV, featured on WTNH’s Good Morning Connecticut at 9am. I prepared one of our favorite meals, Huevos Rancheros, as part of an 8 minute cooking segment.
So much fun!!! I am so thankful for such a great opportunity. If you want to see the clip, click here.
You should definitely make this recipe, it is perfect for breakfast or dinner!
We hope everyone enjoyed their Thanksgiving Holiday with their families. It’s a time to remember and appreciate all of our blessings.
My family celebrated our time together with a delicious meal, fun family games, conversations and some cuddling time on the sofa. Of course, there was also some football watching for the men, while the ladies just chatted.
We didn’t host but prepared some treats to share with the family. I made these simple, delicious Brie & Jam Phyllo Bites as an appetizer, along with Butternut Squash Lasagna, Gluten Free Stuffing and Mini Pecan Tarts. Plus, all the food that my family made, it was a table full of goodies.
The Brie & Jam Phyllo Bites were so easy to make and perfect for the holiday season. Just three simple ingredients and into the oven. I used these Fillo Shells from my local supermarket.
A little bit of salty from the cheese and the sweet from the jam in a flaky, buttery phyllo shell. Perfection! You’ll want to add this simple appetizer to your next event!
I am thankful to all of my followers on this blog, to all of my students that make teaching so much fun and to all the parents for giving me the opportunity to show your children how easy and fun it is to cook nutritious and delicious meals together!