Cauliflower

This cruciferous vegetable is one of the best anti-cancer fighting vegetables. Besides being an antioxidant, it can also help decrease inflammation in your body and improve digestion. Plus, it’s loaded with tons of vitamins and fiber.

I always enjoyed cauliflower (aka “white trees”). Their flavor is very mild so you can easily add it to any soup, stew or roasted vegetable dish and now you can use cauliflower to make pizza crust and “bread” sticks. It’s amazing.

At first, when my dear cousin introduced me to the idea, I was skeptical, I have to admit. I mean, cauliflower pizza, that doesn’t sound very appetizing to me. However, then I heard Dr Oz talking about all of the health benefits of eating more cruciferous vegetables so I thought, why not give it a shot. I am so glad that I did, because I love it and so does the family. Plus, it’s another gluten free option!!!

So, next time you are at the grocery store, pick up a head of cauliflower and try this delicious Cauliflower Pizza Crust and Cauliflower “Bread” Sticks.

Let me know what you think. Bon Apetito!